Join us at The Core for our first series of Tai Chi classes. Tai Chi, simply described as “mediation in motion,” is a fantastic low-impact class for anyone looking to increase balance, flexibility, relaxation, mental focus and overall well-being. Each Tai Chi class will build from the previous so make sure you join us weekly on Fridays at 10 a.m.
RSVP today, as space is limited! Please come dressed for activity.
COST: $5. The Core accepts cash, debit and credit for payment. Please pay prior to the start of the class.