Boosting Your Metabolism- Fiction vs. Fact
The secret to a faster metabolism is a mystery many have attempted to solve. Extreme diet modifications, unique exercise programs, new-and-improved potions that all seem to be full of empty promises and no results. Could it be that all those methods for boosting metabolism are more fiction than fact?
Join TMC Registered Dietitians Mary Atkinson and Laurie Ledford and get the honest truth behind boosting your metabolism! This 30-minute lecture will bust all the myths and give you realistic expectations when it comes to speeding things up. The lecture will be followed a 30-minute fitness class, please come dressed for activity.
For a full calendar of upcoming Health Lectures, Fitness Classes & Wellness Events at The Core, please visit www.thecoretmc.com.