Breath is Life with Dr. Gulshan Sethi and Amanda Freed, CMT
Join world renowned heart surgeon, Dr. Gulshan Sethi and Amanda Freed, certified yoga and meditation teacher, for a medically guided tour of “Breath Is Life”.
In this lively and informative workshop, participants will explore the health benefits of intentional breathing and learn various pranayama breathing exercises to add to their daily wellness routine. By pairing Dr. Sethi‘s passion for integrative medicine and Amanda’s gift of making meditation easy for anyone, you’ll take away practical and insightful tips to better health.
This event is free but we ask that you register below, as space is limited!
For a full calendar of upcoming Health Lectures, Fitness Classes and Wellness Events, please visit www.thecoretmc.com.