Category
Nutrition
Location Custom
The Core at La Encantada
2905 E. Skyline Drive
#277
Tucson, AZ 85718
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Start Date
06/21/2018
Start Time
11:30 am
Days of the Week
Thursday
Description

Eating for Exercise- free lecture!

Thursday, June 21, 11:30 a.m.

You exercise regularly and feel strong, but are you giving your body enough fuel to stay energized throughout your day? Knowing what to eat before exercise and how to properly fuel after you break a sweat can help maximize every workout.

Join Kristin Finley, Registered Dietitian and Group Fitness Instructor at The Core, for a fun and informative talk on pre and post-workout nutrition. Get tips, recipes and ideas on how to better your nutrition before, during and after exercise plus some tasty samples!

For a full calendar of upcoming Health Lectures, Fitness Classes & Wellness Events, please visit www.thecoretmc.com.

Maximum Attendees
50
Cost/Fee
Free
Contact Information
The Core at La Encantada
Contact Phone
520-324-2673
Seats available: 48
Total seats for the event: 50