Cardio Dance Pump! FREE for the month of October only! Give it a try on us and let us know what you think!
Cardio Dance Pump! The perfect mix of cardio dance moves and strength training for anyone looking to get their heart rate up and have some fun!
This class will give you a total body workout, combining all-levels dance moves to get your heart rate pumping as well as upper and lower body strength exercises to feel the burn. No dance experience necessary!
Register below, as space is limited! Please come dressed for activity.
For a full calendar of upcoming Health Lectures, Fitness Classes & Wellness Events, please visit www.thecoretmc.com