Hatha Yoga Foundations

Hatha Yoga Foundations

An introductory yoga class exploring foundational yoga postures (Asana) to build your solid physical practice. This class will incorporate breath work and meditation properties to experience the multiple benefits yoga can provide. 

Register for this class below, as space is limited.  Please come dressed for activity.

For a full calendar of Health Lectures, Fitness Classes & Wellness Events at The Core, please visit www.thecoretmc.com.

The Core at La Encantada