Category
Fitness
Location Custom
The Core at La Encantada
2905 E. Skyline Drive
#277
Tucson, AZ 85718
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Start Date
05/26/2017
End Date
05/26/2017
Start Time
12:30 pm
End Time
1:30 pm
Days of the Week
Friday
Description

Class favorite returns!!  Chair Yoga is a gentle practice that allows you to experience the benefits of yoga movement in the safety of a chair.  Practice breath, posture alignment and warm-ups leading to asanas that support flexibility, strength, focus, balance and relaxation.  This class is designed to support individuals who find it difficult to sit on the floor or stand, use a walker or wheel chair but is open to anyone looking for a gentle yoga practice.

Register for this class below, as space is limited! Please come dressed for activity.

For a full calendar of Fitness Classes, Health Lectures and Wellness Events at The Core, please visit www.thecoretmc.com

Maximum Attendees
15
Cost/Fee
5.00
Contact Information
The Core
Contact Phone
520-324-2673
Seats available: 10
Total seats for the event: 15