Category
Fitness
Location Custom
The Core at La Encantada
2905 E. Skyline Drive
#277
Tucson, AZ 85718
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Start Date
06/21/2018
End Date
06/21/2018
Start Time
10:30 am
End Time
11:15 am
Description

Strength & Balance Fitness Class

A total body workout focused on core stabilization, improved balance & training muscles for more intense weight loading exercises in a circuit-style format. Incorporating upper and lower body strength training moves with light equipment, this class is great for anyone looking to cross-train, add strength training to your exercise regimen or jump start a fitness routine.

Participants should be able to move up and down from the floor without assistance.  This class is not for severe balance issues.

Register for this class below, as space is limited.  Please come dressed for activity.

For a full calendar of Health Lectures, Fitness Classes & Wellness Events at The Core, please visit www.thecoretmc.com.

Maximum Attendees
12
Cost/Fee
5.00
Contact Information
The Core at La Encantada
Contact Phone
520-324-2673
Seats available: 6
Total seats for the event: 12