Category
Fitness
Location Custom
The Core at La Encantada
2905 E. Skyline Drive
#277
Tucson, AZ 85718
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Start Date
12/13/2018
End Date
12/13/2018
Start Time
9:30 am
End Time
10:15 am
Description

Strength & Balance Fitness Class // Thursdays at 9:30 a.m.

A total body workout focused on core stabilization, improved balance & training muscles for more intense weight loading exercises in a circuit-style format. Incorporating upper and lower body strength training moves with light equipment, this class is great for anyone looking to cross-train, add strength training to your exercise regimen or jump start a fitness routine. Register for this class below, as space is limited.  Please come dressed for activity.

Please Note: Participants should be able to move up and down from the floor without assistance.  This class is not for severe balance issues.

For a full calendar of Health Lectures, Fitness Classes & Wellness Events at The Core, please visit www.thecoretmc.com.

Maximum Attendees
12
Cost/Fee
5.00
Contact Information
The Core at La Encantada
Contact Phone
520-324-2673
Seats available: 6
Total seats for the event: 12