Category
SeniorsĀ“ Health & Wellness
Location Custom
TMC for Seniors at the El Dorado Health Campus
1400 N. Wilmot Road
Tucson, AZ 85712
Get Directions
View Map
Start Date
01/31/2018
End Date
01/31/2018
Start Time
2:00 pm
End Time
3:30 pm
Days of the Week
Wednesday
Description

Total Brain Health Program sessions provide information that spans the physical (body), mental (brain) and emotional (spirit) areas that contribute to brain health. This science-based program will show you how simple activities and life choices can rffeally make a difference.

Please attend ONLY one session in January and February.

January's topic: Anti-Aging Benefits of Sleep-Sleep plays a critical role in our immune function, metabolism, memory, learning, and organ restoration for other vital functions. Join Jill Jones as she shares the effect sleep has on your brain and how to make sure you're getting quality sleep.

Maximum Attendees
32
Cost/Fee
Free
Contact Information
For questions call Senior Services
Contact Phone
324-1960

* Sorry this event is currently full, you can select an alternative date and time from the list provided above or go back to the search page and try to find an alternate date that is not full.