Compassion in Action: A 3-part series with Amanda Freed, Certified Meditation Coach
Starting Tuesday, July 10 at 5:30 p.m.
$25 for all three sessions!
You hear time and again the value having compassion and the positive impact compassionate living has on communities. How many of us know what living compassionately truly means or how to make that happen in our lives?
Join Amanda Freed, Certified Meditation Coach, for a 3-part series exploring the practical application of living a compassionate life. From self-compassion to sharing your truth more compassionately and mindfully, you’ll participate in lively group discussion and activities that will give you the tools you need to live a more compassionate life every day.
For a full calendar of upcoming Health Lectures, Fitness Classes & Wellness Events, please visit www.thecoretmc.com.