Conquering Workplace Worry- An Integrative Approach to Stress Management
TMC and the Tucson Hispanic Chamber of Commerce invite you to join Molly Griffis, RN and Holistic Health Coach, for an engaging presentation highlighting healthy lifestyle choices and mindfulness techniques to reduce work place stress. These quick tips and tricks can be done on the job or from home so no matter where you work, you can benefit from these mindful wellness tools!
Tucson Medical Center and the Tucson Hispanic Chamber of Commerce Health Committee bring this lecture to you free of charge and everyone is welcome to attend! Light refreshments provided. Please register below, as space is limited.
For a full calendar of upcoming Fitness Classes, Health Lectures & Wellness Events at The Core, please visit www.thecoretmc.com