Core and Stretch

Core & Stretch fitness class will give you a chance to work your total core utilizing mats, exercise balls and light equipment while adding in some dynamic stretching in the second half of class to elongate your muscles.

Register for this class below, as space is limited! Please come dressed for activity.

For a full calendar of Fitness Classes, Health Lectures and Wellness Events at The Core, please visit www.thecoretmc.com

The Core at La Encantada