We are happy to bring back the fan favorite Core and Stretch class! This class will give you a chance to work your total core utilizing mats, exercise balls and light equipment at while adding in some dynamic stretching to stretch and elongate your muscles.
Register for this class below, as space is limited! Please come dressed for activity.
For a full calendar of Fitness Classes, Health Lectures and Wellness Events at The Core, please visit www.thecoretmc.com