Crunching Calories? Don't Count On It!
Tuesday, October 23, 3:30 p.m.
You’re trying to eat healthy and read your labels, but is counting calories and limiting carbs really worth the hype and effort? Join TMC Registered Dietitians, Mary Atkinson and Laurie Ledford, and find out why TMC encourages you to stop focusing on calories, grams and servings, and start to focus on the overall quality of our diets. Just by making slightly better choices each day, you’ll be on the fast track to eating and feeling better!
For a full calendar of upcoming Health Lectures, Fitness Classes & Wellness Events at The Core, please visit www.thecoretmc.com.