Title
Diabetes Prevention Program Info-Session
Description:

THIS INFO-SESSION IS OPEN TO PEOPLE OF ALL AGES.

PLEASE ONLY CHOOSE ONE OF THE INFO-SESSION DATES: 8/1/2018 or 8/8/2018

Being told you have pre-diabetes, borderline diabetes, or that you are at risk of getting diabetes is scary for anyone. The thought of a lifetime of maintenance, diet modification and medication can be overwhelming.

If you have a family history of diabetes, are over the age of 45, have a BMI over 30, don't get a lot of exercise or have cardiac disease, you can take action now to reduce your risk of getting diabetes.

Tucson Medical Center is pleased to offer a new and exciting diabetes prevention program this fall. Using a CDC model, this multi-week program is proven to help you avoid, or at least delay the onset of diabetes while under the guidance of certified lifestyle coaches.

It's time for you or a loved one to take the simple steps to control your risk of diabetes.

Proven benefits of the CDC model include:

  • Increased activity up to 150 min/week
  • Achieve up to 5 % body weightloss
  • Reduce chance of diabetes by 58%
  • Stress Management

Sign up for 1 of these free info-sessions today!

Location:
TMC for Seniors at the El Dorado Health Campus