Gentle Yoga // Wednesdays @ 11 a.m. -FREE in November!
Looking for a yoga practice to help you slow down? Relax and refresh with Gentle Yoga at The Core taught by Lara Santavicca. This low impact, all-levels yoga class will move you through various poses while focusing on breath, balance and brining harmony back to your body.
For a full calendar of Fitness Classes, Health Lectures and Wellness Events at The Core, please visit www.thecoretmc.com