High Intensity Interval Training- Cardio Fitness

High Intensity Interval Training (HIIT) // Saturdays at 10:30 a.m.

A low-impact, high-intensity cardio class designed to make you feel the burn! This interval style class is suitable for all levels, incorporating upper and lower body exercises to strengthen your muscles, get your heart rate up and work up a sweat!

Register for this class below, as space is limited.  Please come dressed for activity.

For a full calendar of Health Lectures, Fitness Classes & Wellness Events at The Core, please visit www.thecoretmc.com.

The Core at La Encantada