Planting the Seed for a Healthy Diet
Mary Atkinson, Wellness Director & Registered Dietitian
Laurie Ledford, Registered Dietitian
Plant-based and vegan diets are becoming increasingly popular, but are they the right choice for everyone? Join Mary Atkinson and Laurie Ledford, registered dietitians at TMC, and learn how to incorporate more plants into your routine without the drastic changes many of these diet plans suggest. With a few adjustments to your dietary habits, you’ll be on the fast track to more plants in your daily diet and improved overall health.
For a full calendar of upcoming Health Lectures, Fitness Classes and Wellness Events, please visit www.thecoretmc.com.