Wellness Lecture
Location Custom
The Core at La Encantada
2905 E. Skyline Drive
Tucson, AZ 85718
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Start Date
Start Time
5:30 pm
End Time
6:30 pm
Days of the Week

Sleep and Your Health

Wednesday, September 12, 5:30 p.m. 

Studies show that adequate rest is critical for your health, both physically and mentally.  Why then, do so few of us make sleep a priority? 

Join TMC Neurodiagnostics Manager, David Sholes, for an overview of just how important sleep can be for your health plus time for Q & A.  Take a look at what “normal” sleep looks like, common sleep disorders, tips for a better sleep environment and when it may be time to talk to a specialist about your restless nights. While this talk won’t put you to sleep, you’ll leave wanting a good night of rest!

For a full calendar of upcoming Health Lectures, Fitness Classes and Wellness Events, please visit

Maximum Attendees
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The Core at La Encantada
Contact Phone
Seats available: 74
Total seats for the event: 75