Title
Survive Well Series
Description:

Our Survive Well series aims to improve your health through an integrative approach to wellness.

Join us each Tuesday for a Survive Well lecture, 10:00–11:00 AM, at Arizona Oncology on North Craycroft Road, in The Survive Well Conference Room on the second floor. No fee or registration is required.

Weekly topics repeat each month.

WEEK 1
Live Well: Learn how focusing on your overall health and finding a balance of mind, body and spirit can help improve your quality of life and manage the stress that comes with a cancer diagnosis.

WEEK 2
Nutrition: Treat your body right by feeding it the best fuel possible so you can feel better and tolerate treatments better.

WEEK 3
Psychosocial Health and Wellness: Discover your new normal and how to talk with others about your diagnosis; discuss psychological and social issues that come with a cancer diagnosis.

WEEK 4
Movement: Discuss and enjoy restorative therapies to help keep your body moving. 

For more information, contact the Tucson Medical Center Wellness Department
Wellness@tmcaz.com
520.324.4163

Location:
Arizona Oncology