Today's class will be 60 minutes and guest instructor Cadre Duryee will be joining us! Yoga Basics will return with Terese next week.
Join us at The Core for Yoga Basics! This all levels yoga class is great for those just beginning their yoga practice or any yogi looking to perfect their poses. This class will focus on ways to enhance your yoga practice while learning the fundamentals and foundations of yoga, questions and dialogue encouraged! Blocks, blankets and mats provided.
Register for this class below, as space is limited! Please come dressed for activity.
For a full calendar of Fitness Classes, Health Lectures and Wellness Events at The Core, please visit www.thecoretmc.com