Brain Fitness

Event date and time: 
Tue, 08/20/2013 - 10:00am - 11:00am
Calendars: 
Community Calendar
Seniors
Location: 
El Dorado Health Campus
Contact: 
Joanne
Fee: 
0

Remember the saying “Use it or lose it?” Did you know it applies to our brain as well as our bodies? By exercising, we can continue to build muscle in our bodies for as long as we live. Well, our brains work the same way. Challenging our brain will create the formation of new brain cells and additional connections between them. Join Anne Morrison, MPA, to learn why this works and how to do it.